How to Get an Adult Dog Used to Being Alone: Tips and Tricks

1. Start with short periods of alone time

When it comes to getting an adult dog used to being alone, it's important to start slow and gradually increase the duration of alone time. Begin by leaving your dog alone for short periods, such as 5-10 minutes, and gradually increase the time as your dog becomes more comfortable.

During these short periods of alone time, make sure your dog has access to water, a comfortable bed or crate, and some toys or chew treats to keep them occupied. This will help create a positive association with being alone.

2. Create a comfortable and safe space

Creating a comfortable and safe space for your dog is essential in helping them feel secure when left alone. Set up a designated area in your home where your dog can retreat to when they need some alone time.

This space should be cozy and inviting, with a comfortable bed or blanket, some toys, and perhaps a piece of clothing with your scent on it. This will help your dog feel more relaxed and at ease when they are alone.

3. Gradually increase the duration of alone time

As mentioned earlier, it's important to gradually increase the duration of alone time for your dog. Once they are comfortable being alone for short periods, gradually extend the time to 15 minutes, then 30 minutes, and so on.

Be patient and observe your dog's behavior during these longer periods of alone time. If they show signs of distress or anxiety, it may be necessary to take a step back and decrease the duration before trying again.

4. Use positive reinforcement and rewards

Positive reinforcement is a powerful tool in training dogs, and it can be especially helpful when getting an adult dog used to being alone. Whenever your dog successfully spends time alone without exhibiting signs of anxiety or distress, reward them with praise, treats, or a favorite toy.

This positive reinforcement will help your dog associate being alone with positive experiences and make them more comfortable with the idea of being by themselves.

5. Provide mental and physical stimulation

One of the reasons dogs may struggle with being alone is because they are not mentally or physically stimulated enough. To help alleviate this, make sure your dog gets plenty of exercise and mental stimulation before you leave them alone.

Take them for a long walk, play fetch, or engage in other activities that will tire them out. Additionally, provide them with interactive toys or puzzle feeders that will keep their minds occupied while you're away.

6. Consider using calming aids or toys

If your dog continues to struggle with being alone, despite your best efforts, you may want to consider using calming aids or toys. There are various products available on the market, such as calming sprays, pheromone diffusers, or anxiety wraps, that can help reduce your dog's stress levels.

Additionally, there are specific toys designed to keep dogs occupied and calm while alone, such as treat-dispensing toys or puzzle toys. These can provide a distraction and help alleviate any anxiety your dog may feel when left alone.

7. Seek professional help if needed

If you've tried all the above tips and your dog is still struggling with being alone, it may be beneficial to seek professional help. A certified dog trainer or animal behaviorist can assess your dog's behavior and provide personalized advice and training techniques to help them overcome their separation anxiety.

They may recommend additional exercises or techniques, such as desensitization or counter-conditioning, to gradually acclimate your dog to being alone.

Remember, every dog is different, and it may take time and patience to get your adult dog used to being alone. By following these tips and being consistent in your training efforts, you can help your dog feel more comfortable and secure when left alone.